For You
Resources From Other Sites
Your Weight Loss CoachTM recommends these articles...

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Write Eating Menu
There are some great articles available on various subjects. Here are a few relevant to the process used here at Write EatingTM.  If you come across some that you find helpful, please share them with us and we'll place the links here.
HUNGER

Why you eat too much...and how to stop

Food cravings and compulsions:
eating when you're not hungry

Why we crave fat

Emotional eating: how to break the cycle

Food cravings: In your head or tummy?

 

EATING PLANS THAT WORK

The write way to diet

Web Linked Therapy for Weight Loss

 

DIETING

The Facts About Weight Loss Products and Programs - FDA, FTC, NAAG

Redefining Success in Dieting

Excerpts from "Losing It", by Laura Fraser

High Protein Miracle Diets -  3 Reasons They Fail


Healthy Eating Resources

The Nutritional Truth About Takeout

FITWISE Fitness Calculators for your heart, blood pressure, weight, fat %, etc.etc.

MAYO Clinic Nutrition Center

Fast Food Finder - The Scoop on Fast Foods!

Water Helps Keep Fat Away


Research

Barbara's
Obesity-Meds Research Newsletter
     (The Coach's Favorite Link)

Over 7000 Articles related to Obesity

Exercise

Effects of Intermittent Exercise and Use of Home Exercise Equipment on Adherence, Weight Loss, and Fitness in Overweight Women

Physical Activity & Weight Control- HealthTouch

Additional Help

Eating Disorder Referral and Information Center

Self Help Network

Fat Loss Tips

 
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